A body-focused approach designed to help clients process and release the physical and emotional impacts of trauma. This therapy focuses on the nervous system's role in trauma and helps clients build resilience and stability.

A modality focused on understanding and healing attachment wounds. This therapy helps individuals understand how early relationships shape their current emotional and relational dynamics, enabling them to develop healthier connections.

This therapy explores unconscious processes and deep-seated emotional patterns, helping clients gain insight into how past experiences influence present-day behaviors and thoughts.

A therapeutic approach aimed at helping individuals better understand their own and others' mental states, fostering improved emotional regulation and interpersonal relationships.